Isla MurrayFeb 20, 20191 minMeet Isla, Owner of Breathing Space Yoga StudioHi, I'm Isla Murray! A Glasgow native, I have been practicing yoga for the past 13 years. I finally decided to take the plunge and...
Isla MurrayFeb 20, 20191 min10 surprising side effects of adopting a regular yoga practice Developing a yoga practice comes with surprising side effects! 1. You will sleep better 2. You will have increased peace of mind 3. ...