BREATHING SPACE YOGA STUDIO
Focused on Wellness
Breathing Space Yoga Studio is a unique Glasgow-based Yoga Studio which takes an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed.
Isla Murray has been practicing yoga for over a decade. She completed her 200 Hour Yoga Teacher Training at Yoga & Ayurveda Center with Steph Mitchell, through Online Yoga School. For more information on Isla's training, please visit https://courses.onlineyoga.school/courses/200-hour-yoga-teacher-training-certification. Isla is also a Certified Restorative Yoga Teacher, Certified Chair Yoga Teacher and Certified Ayurveda Specialist. Isla is currently enrolled in a 300 Hour Online Yoga Teacher Training also through Yoga & Ayurveda Center.
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Isla has infused her soul into Breathing pace Yoga Studio. Here at Breathing Space, we provide our clients with a variety of options when it comes to managing their overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what Breathing Space Yoga Studio has to offer you.
ABOUT OUR PRACTICE
We’ve been a certified and practicing Yoga Studio since 2023. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
CLASSES WE OFFER
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VINYASA YOGA
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Breathing Space Yoga Studio attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
ASHTANGA YOGA
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
"Believe you can and you're halfway there"
Theodore Roosevelt
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